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The Infertility Workbook: A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance (A New Harbinger Self-Help Workbook) - Softcover

Buch 46 von 113: New Harbinger Self-Help Workbook

Blitzer, Barbara

 
9781608820092: The Infertility Workbook: A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance (A New Harbinger Self-Help Workbook)
Softcover
ISBN 10: 1608820092 ISBN 13: 9781608820092
Verlag: New Harbinger, 2011

Inhaltsangabe

If you and your partner have struggled with fertility issues, you&;re well aware of the emotional roller coaster of confusion, frustration, and disappointment that infertility can set in motion. This book offers a comprehensive set of mind-body techniques you can use to help improve fertility from the comfort of your home and make the most of in vitro fertilization (IVF) or other fertility treatments.

The stress reduction exercises, coping strategies, and simple lifestyle changes in The Infertility Workbook have been shown in research studies to improve fertility and increase pregnancy rates for couples. As you work through the book, you&;ll develop the skills you need to make peace with your body, let go of your fears, and help increase your chance of pregnancy.

The book includes exercises and worksheets for:

•Understanding how worry and stress affect fertility
•Finding and working with a fertility specialist
•Coping with envy, disappointment, and blame
•Making the lifestyle choices that can help you conceive

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Über die Autorin bzw. den Autor

Barbara Blitzer, LCSW-C, MEd, is a licensed clinical social worker, psychotherapist, and expert on mind-body techniques for fertility. She is in private practice in Bethesda, MD, and the metropolitan Washington, DC, area. www.barbarablitzer.com

Foreword writer Rafat A. Abbasi, MD, FACOG, is a reproductive endocrinology physician at Columbia Fertility Associates and chair of the department of gynecology at Suburban Hospital in Bethesda, MD.

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Verlag
New Harbinger
Erscheinungsdatum
2011
Sprache
Englisch
ISBN 10 
1608820092
ISBN 13 
9781608820092
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Heinrich Kopp GmbH
0049 6188 40-0
compliance@kopp.eu

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Kahl am Main
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Deutschland