Clean Skin From Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin: The Spa Doctor's 2-Week Program to Glowing, Naturally Youthful Skin - Softcover

Cates, Dr. Trevor

 
9781592337439: Clean Skin From Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin: The Spa Doctor's 2-Week Program to Glowing, Naturally Youthful Skin

Inhaltsangabe

Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle.

In Clean Skin from Within , Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems.

Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you'll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body.

Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You'll also be able to whip up all-natural cleansers, toners, exfoliants, and masks!

Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow.

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Über die Autorin bzw. den Autor

Dr. Trevor Cates, N.D. received her medical degree from the National College of Natural Medicine (Portland, OR) and was the first woman licensed as a naturopathic doctor in the state of California. She was appointed by former Governor Arnold Schwarzenegger to California's Bureau of Naturopathic Medicine Advisory Council and has served on the American Association of Naturopathic Physicians' board. For the past fifteen years, she has been educating individuals and groups on how to take control of their health and wellness and do so in a safe and natural way. Dr. Cates consults patients over the phone and in her office in Park City, UT. She is also a feature contributor on FOX13 News, has a regular podcast called THE SPA DR: Secrets to Smart, Sexy and Strong, and hosts the Glowing Skin Summit, which brings 35 of the world's top wellness, nutrition, hormone, and skin experts together to discuss natural treatments for glowing skin and vibrant health.

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