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True Meditation: Discover the Freedom of Pure Awareness - Hardcover

Adyashanti

 
9781591794677: True Meditation: Discover the Freedom of Pure Awareness
Hardcover
ISBN 10: 1591794676 ISBN 13: 9781591794677
Verlag: Sounds True Inc, 2006

Inhaltsangabe

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as an end instead of a means to an end. What he ultimately realized was that only when you let go of all techniques--even the concept of yourself as a meditator--will you open to the art of True Meditation, dwelling in the natural state. True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn:

How to make the effortless effort that will vivify the present moment
- Meditative self-inquiry and The Way of Subtraction: how to ask a spiritually powerful question--and determine the real answer
- Two guided meditations on CD intended to reveal what Adyashanti calls your home as awareness itself
We've been taught that awakening is difficult, explains Adyashanti, that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now. True Meditation gives you the opportunity to reclaim the original purpose of meditation--as a gateway to the objectless freedom of being.

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Über die Autorin bzw. den Autor

Adyashanti
Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence. His books include Emptiness Dancing, The End of Your World, True Meditation, The Way of Liberation, and Falling into Grace.

Asked to teach in 1996 by his Zen teacher of 14 years, Adyashanti offers teachings that are free of any tradition or ideology. The Truth I point to is not confined within any religious point of view, belief system, or doctrine, but is open to all and found within all. For more information, please visit adyashanti.org.

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Verlag
Sounds True Inc
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
1591794676
ISBN 13 
9781591794677
Einband
Gebundene Ausgabe
Anzahl der Seiten
87
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Purmerul LTD
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