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The Detox Box: A Program for Greater Health and Vitality [With Cards and Study Guide] - Softcover

Hyman, Mark

 
9781591791003: The Detox Box: A Program for Greater Health and Vitality [With Cards and Study Guide]
Softcover
ISBN 10: 1591791006 ISBN 13: 9781591791003
Verlag: SOUNDS TRUE INC, 2004

Inhaltsangabe

This unique kit contains everything you need to complete a comprehensive detoxification program at home. The program can be done in 7, 14, or 21 days, depending on your needs. Contents include:

  • 64-page book explaining this detoxification program in detail, background information on why detoxification is so important, how and when this program should be undertaken, and FAQs. Includes a record-keeping section to track progress.
  • 2 compact discs, one featuring a detailed presentation on the medical and scientific reasons we need to detoxify; the other leads you through three 20-minute yoga sequences specifically designed to support you as you detoxify.
  • 70 flash cards laying out every step of the program, before, during, and after. Contains detailed information on diet, supplements, and contemplative activities. Includes preparation checklists, daily schedules, shopping lists, and important tips for completing the program. Special section picturing each yoga pose taught on the audio program.
  • 2 questionnaires to help you assess your levels of exposure.

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Über die Autorin bzw. den Autor

Mark Hyman

Mark Hyman, MD, is a practicing family physician, a nine-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is the Director the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor for The Huffington Post, and was a regular medical contributor on many television shows and channels including CBS This Morning, the Today Show, Good Morning America, CNN, The View, Katie, and The Dr. Oz Show.

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Verlag
SOUNDS TRUE INC
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
1591791006
ISBN 13 
9781591791003
Einband
Taschenbuch
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Purmerul LTD
https://strengholt.nl/en/

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Plovdiv
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