Verwandte Artikel zu Functional Training Handbook

Functional Training Handbook - Softcover

Liebenson, Craig

 
9781582559209: Functional Training Handbook
Softcover
ISBN 10: 1582559201 ISBN 13: 9781582559209
Verlag: Lippincott Williams&Wilki, 2014

Inhaltsangabe

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance.
Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement.
Features:
  • Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis.
  • Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries
  • Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes

    • Now with the print edition, enjoy the bundled interactive eBook edition, offering tablet, smartphone, or online access to:
    • Complete content with enhanced navigation
    • A powerful search that pulls results from content in the book, your notes, and even the web
    • Cross-linked pages, references, and more for easy navigation
    • Highlighting tool for easier reference of key content throughout the text
    • Ability to take and share notes with friends and colleagues
    • Quick reference tabbing to save your favorite content for future use

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Lippincott Williams&Wilki
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
1582559201
ISBN 13 
9781582559209
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
472
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

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