Isbn: 9781582559209 - functional training handbook (1 Ergebnisse)

Softcover. Zustand: Fine. Abnutzung / Risse - leicht; Gebrochener Buchrücken / Seiten oder Softcover umgeknickt. Focusing on a holistic approach to movement, this handbook emphasizes lifelong health, mobility, and athletic development through functional training. It provides practical, clear instructions alongside sport-specific guidelines and essential principles designed to help clients maintain peak performance. This resource is ideal for those looking to elevate their physical training and enhance overall fitness.…