Resilience: How We Find New Strength At Times of Stress - Softcover

Flach, Frederic

9781578268627: Resilience: How We Find New Strength At Times of Stress

Softcover

ISBN 10: 1578268621 ISBN 13: 9781578268627

Verlag: Hatherleigh Press, 2020

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Make stress your ally in the pursuit of happiness and personal fulfillment.

There’s no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled.

So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back?

You will discover:
• How to develop the 14 traits that will make you more resilient
• Why “falling apart” is often the smartest step to take on the road to resilience
• When the five-step plan for creative problem solving can help
• What essential steps you can take to strengthen your body’s resilience
• How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy!

Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress—physical, mental, and emotional resilience.

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�ber die Autorin bzw. den Autor

FREDERIC FLACH, M.D., K.C.H.S. was an internationally recognized psychiatrist and author whose highly acclaimed books include Putting the Pieces Together Again; A New Marriage, A New Life; Resilience; Rickie; The Secret Strength of Angels; and Faith, Healing and Miracles. In 1996, he was awarded the Maxine Mason award by the National Alliance for the Mentally Ill. He appeared on numerous radio and television programs across the country including Today, Good Morning America, CBS This Morning, and Good Day New York.

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Verlag: Hatherleigh Press
Erscheinungsdatum: 2020
Sprache: Englisch
ISBN 10: 1578268621
ISBN 13: 9781578268627
Einband: Tapa blanda
Anzahl der Seiten: 272
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9780449902721: Resilience: Discovering a New Strength at Times of Stress

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ISBN 10: 0449902722 ISBN 13: 9780449902721
Verlag: Fawcett Books, 1988
Hardcover

Columbine Trade, 1989 (Softcover)

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Resilience: How We Find New Strength at Times of Stress

Flach, Frederic

Verlag: Hatherleigh Press, 2020

ISBN 10: 1578268621 ISBN 13: 9781578268627

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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.92. Artikel-Nr. G1578268621I4N00

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Resilience : How We Find New Strength At Times of Stress

Frederic Flach

Verlag: Hatherleigh Press,U.S. Aug 2020, 2020

ISBN 10: 1578268621 ISBN 13: 9781578268627

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Taschenbuch. Zustand: Neu. Neuware - Make stress your ally in the pursuit of happiness and personal fulfillment.There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back You will discover: How to develop the 14 traits that will make you more resilient Why 'falling apart' is often the smartest step to take on the road to resilience When the five-step plan for creative problem solving can help What essential steps you can take to strengthen your body's resilience How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy! Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress-physical, mental, and emotional resilience. Artikel-Nr. 9781578268627

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Resilience

Frederic Flach

Verlag: Penguin Random House Group, 2020

ISBN 10: 1578268621 ISBN 13: 9781578268627

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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. GB-9781578268627

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Resilience: Discovering a New Stength at Times of Stress

Frederic Flach, MD, KCHS

Verlag: Hatherleigh Press, 2020

ISBN 10: 1578268621 ISBN 13: 9781578268627

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Kartoniert / Broschiert. Zustand: New. FREDERIC FLACH, M.D., K.C.H.S. was an internationally recognized psychiatrist and author whose highly acclaimed books include Putting the Pieces Together Again A New Marriage, A New Life Resilience Rickie The Secret Strength of Angels and. Artikel-Nr. 353801598

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