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Verlag: Hatherleigh Pr, 2000
ISBN 10: 1578260809ISBN 13: 9781578260805
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Verlag: HATHERLEIGH PR, 2004
ISBN 10: 1578261422ISBN 13: 9781578261420
Anbieter: Online-Shop S. Schmidt, Häg-Ehrsberg, BW, Deutschland
Buch
Hardcover. Zustand: neuwertig. Schutzumschlag am Rand leicht angestossen, ungelesen - The first book to cover all aspects of cardiac recovery from the first diagnosis to surgery and recovery and beyond. One of the nation's most respected cardiologists answers all the questions in clear, everyday language. In englischer Sprache. 316 pages. 234x163x27 mm.
Verlag: HATHERLEIGH PR, 2015
ISBN 10: 1578265614ISBN 13: 9781578265619
Anbieter: Buchpark, Maidenhead, Berkshire, Vereinigtes Königreich
Buch
Zustand: Very Good. Condition: Very Good, Pages: 224, Size: 22.3x15.1x1.7.
Verlag: HATHERLEIGH PR, 2015
ISBN 10: 1578265886ISBN 13: 9781578265886
Anbieter: Buchpark, Maidenhead, Berkshire, Vereinigtes Königreich
Buch
Zustand: Very Good. Condition: Very Good, Pages: 288, Size: 25x20x2.1.
Verlag: HATHERLEIGH PR, 2016
ISBN 10: 1578266130ISBN 13: 9781578266135
Anbieter: Buchpark, Maidenhead, Berkshire, Vereinigtes Königreich
Buch
Zustand: Very Good. Condition: Very Good, Pages: 540, Size: 25.4x20.5x3.
Verlag: Willison, Vermont, U.S.A.: Hatherleigh Pr, 2007
ISBN 10: 1578262364ISBN 13: 9781578262366
Anbieter: Chapter 1, Johannesburg, GAU, Südafrika
Buch
Hardcover. Zustand: Fine. Zustand des Schutzumschlags: Very Good. The jacket is rubbed and marked.Internally clean.Tightly bound.[R.K]. Our orders are shipped using tracked courier delivery services.
Verlag: HATHERLEIGH PR Jul 2019, 2019
ISBN 10: 1578267749ISBN 13: 9781578267743
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS Perfect anyone looking to develop explosive power and build strength, dumbbells remain the most common-and most effective-tool to reach your fitness goals. The Dumbbell Workout Handbook: Strength & Power combines an all-new collection of dumbbell workouts to create a complete fitness program focused on using dumbbells to pack on muscle, build power and burn fat while improving total body conditioning. With workout circuits perfect for every fitness level, from beginner to advanced, The Dumbbell Workout Handbook: Strength & Power is the final word on building muscle with dumbbells. The Dumbbell Workout Handbook: Strength & Power features: Over 100 dumbbell workouts designed to fit any program Progression-focused programming for guaranteed results Workouts to increase size and maximize power Nutritional and recovery tips Intense power super sets for extra challenge Programs for endurance athletes utilizing dumbbells Whether you're looking to supercharge your workouts, improve on your personal bests, or overcome your personal fitness plateau and achieve never before seen results, The Dumbbell Workout Handbook: Strength & Power shows you how!.
Verlag: HATHERLEIGH PR Jul 2023, 2023
ISBN 10: 1578269849ISBN 13: 9781578269846
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - A powerful work of poetic narrative fiction, Restrict is the raw yet resonant story of a teenage girl's coming of age in a world that cares more about her weight than her mental health.Told from the perspective of a young woman who has abandoned her own name to distance herself from the emotional trauma of growing up, Little Girl s story is a modern examination of eating disorders, body image, puberty, and self-worth. And as the pressure to diet starts to become too much, the question faced by Little Girl is this: how can she ever experience self-love in a world focused solely on her appearance Created by teenage author Sol Rivera, Restrict is her powerful and cathartic tale of a struggle shared amongst teenagers. This poetry collection serves as a light on the journey of self-discovery? something which too many have been denied.
Verlag: HATHERLEIGH PR Okt 2019, 2019
ISBN 10: 1578267978ISBN 13: 9781578267972
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - TAKE YOUR LEG WORKOUTS TO THE NEXT LEVEL No matter how experienced you are at lower body workouts, there's always room for improvement. Strong Legs is the ultimate guide for anyone seeking to revolutionize their training. Designed to work for both experienced and novice exercisers, it provides an in-depth guide to lower body workouts and provides exercise regimens that will give you the strength you've always desired. Covering all the basics, Strong Legs includes detailed workout progressions providing moderate to advanced exercises for those seeking to strengthen and tone their lower body. With over 200 workouts, Strong Legs contains everything you need to know to finetune your regimen for the ultimate in lower body fitness. With tips on everything from muscle anatomy to the best workout equipment to buy, this is the book for anyone hoping to build the body they've always dreamed of. Weak legs are epidemic due to our sedentary lifestyles. The result: knee pain, back pain, hip pain, injuries, postural problems, balance issues. The remedy The Strong Legs workout program. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, Strong Legs is the comprehensive guide for developing strength and power in your posterior. These results-oriented workouts target all muscle groups from your lower body including legs and glutes. Strong Legs is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed! The Strong Series offers effective strategies for exercising specific muscle groups and increasing overall fitness. Utilizing practical techniques and advanced modern workout methods, each book in the Strong Series is an invaluable resource for those on the path to greater fitness.
Verlag: HATHERLEIGH PR Nov 2018, 2018
ISBN 10: 1578267366ISBN 13: 9781578267361
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - The Ultimate Handbook for the Greatest Exercise on the PlanetJump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis.But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that-101 of the absolute best, most effective jump rope workouts imaginable.Designed by Buddy Lee, the world's top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness.
Verlag: HATHERLEIGH PR Sep 2016, 2016
ISBN 10: 1578266475ISBN 13: 9781578266470
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - The Definitive Program for Maintaining Healthy Weight for ChildrenObesity Prevention for Children is the definitive guide for parents and caregivers to put their children on the path to a happy and a healthy life, protected against childhood and adult obesity. Written by Dr. Alvin N. Eden, a well-known pediatrician and authority on childhood nutrition and obesity together with expertly crafted recipes and meal plans provided by Sari Greaves, Obesity Prevention for Children is a practical and authoritative resource for parents and caregivers.A child's early years are critical. Both in terms of forming lifelong healthy habits and proactive mindsets, the decisions that parents make for their children today will continue to shape them for the rest of their lives. By focusing on these early years, Obesity Prevention for Children puts the knowledge in your hands-the power to positively affect your children's health and well-being for years to come.
Verlag: HATHERLEIGH PR Feb 2019, 2019
ISBN 10: 1578267900ISBN 13: 9781578267903
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Child of the Woods is a uniquely beautiful collection of short stories and observations from Susi Seguret's experiences growing up in the natural settings of rural Appalachia.Immerse yourself in the vibrant and exciting world of Appalachia! Child of the Woods is an exploration of the world through the eyes of a young child, whose life was defined and enriched by nature that surrounded her. This collection of short stories and insights highlights the wonders of growing up in rural Appalachia, learning to live as one with the land. These stories embrace the universal themes of self-discovery, adventure, and finding one's place in a living world.
Verlag: HATHERLEIGH PR Aug 2017, 2017
ISBN 10: 1578266688ISBN 13: 9781578266685
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - A comprehensive fitness guide for greater mobility, flexibility, and performance-designed for the men and women serving in law enforcement, emergency services and military-Tactical Mobility is a perfect fit for anyone who wants to reach the highest level of fitness. With customized and customizable workouts perfect for beginners to experts, Tactical Mobility allows people to jump right in at their personal fitness level, making the workouts quick and easy to include in your existing routines.The newest in the Tactical Fitness series bv legendary expert Stewart Smith, USN (SEAL) and yoga experts Gwen Lawrence and Nick Benas, USMC, Tactical Mobility provides a comprehensive workout program designed to increase performance and reduce injuries.Designed to help athletes maximize their results in the most effective, efficient way possible, Tactical Mobility shows you how to break through personal barriers and reach your absolute physical peak!.
Verlag: HATHERLEIGH PR Apr 2021, 2021
ISBN 10: 1578268184ISBN 13: 9781578268184
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - The perfect primer for experimenting with truffles in over 150 recipes. An ingredient with magical properties which brings a new dimension to countless dishes, the truffle is nature s most lauded culinary treasure.Cooking with Truffles: A Chef's Guidedemystifies the truffle for the professional and the home chef, with over 150 unique and tantalizing recipes to suit every palate and occasion. Written by Susi Gott Séguret,Cooking with Trufflesfeatures a variety of recipes, ranging from the simple to the sublime. And if you should happen to find yourself without a truffle in your pantry, the recipes stand well on their own! Cooking with Truffles includes an introduction to truffle history both at home and abroad as well as truffle science and geography, and notes on taste profiles and seasonality. Anecdotes and photos throughout bring to life a cookbook that's a true feast for the senses. If you ve ever been curious about truffles, here s your chance to satisfy your yearnings!.
Verlag: HATHERLEIGH PR Nov 2022, 2022
ISBN 10: 157826846XISBN 13: 9781578268467
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - The complete guide to swimming for overall fitness and health.Swim Prescription is the go-to book to help people understand the amazing benefits of swimming as a regular part of their wellness routine, and to improve health and longevity. Written by a marine patrol harbormaster, Swim Prescription highlights the numerous benefits of swimming, including the best ways to get started, nutritional guidelines, steps for creating an individualized program, and much more. Perfect for all ages and fitness levels, Swim Prescription unlocks the power of swimming and makes it accessible for everyone.
Verlag: HATHERLEIGH PR Nov 2020, 2020
ISBN 10: 1578268710ISBN 13: 9781578268719
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - The Dirty Vegan Cookbook, Revised Edition is the all-in-one vegan-style cookbook that makes eating vegan fun, now expanded with new recipes!The Dirty Vegan Cookbook, Revised Edition lets you prepare delicious vegan cuisine that anyone and everyone can enjoy, and showcases the sheer variety of amazing recipes you can create, all while remaining vegan. For too long, the vegan lifestyle has been seen as limiting--a laundry list of all the things vegans can't or shouldn't have.Providing healthy, vegan alternatives to the sorts of delicious comfort foods that everyone craves, The Dirty Vegan Cookbook makes it easier than ever to live the vegan lifestyle, featuring delicious recipes that use common ingredients available in any grocery store.The Dirty Vegan Cookbook features over 120 rich, indulgent recipes that are sure to delight, including: Artisan Sicilian Pizza, Breakfast Lemon Cheesecake, Baked Macaroni and Cheese, Chocolate Chip Cookies, Gourmet 'Beef' Stroganoff, Roasted Carrot Tomato Soup, Sausage YUMbo Gumbo, Sweet Potato Shepherd's Pie and many more.With simple, delicious recipes, The Dirty Vegan Cookbook is not just for vegans, but is perfect for anyone who wants to prepare nutritious dishes using minimal equipment and processing.Self-styled as 'vegan junk food'--healthy vegan food that doesn't skimp on taste--The Dirty Vegan Cookbook is a celebration of all the amazing tastes and dishes available to those on vegan diets.