Helping Your Anxious Child: A Step-by-step Guide for Parents - Softcover

Rapee, Ronald M.

 
9781572245754: Helping Your Anxious Child: A Step-by-step Guide for Parents
Softcover
ISBN 10: 1572245751 ISBN 13: 9781572245754
Verlag: New Harbinger, 2008

Inhaltsangabe

Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.

Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.

Inside, you will learn to:
  • Help your child practice “detective thinking” to recognize irrational worries
  • What to do when your child becomes frightened
  • How to gently and gradually expose your child to challenging situations
  • Help your child learn important social skills

This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
New Harbinger
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
1572245751
ISBN 13 
9781572245754
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
232
Kontakt zum Hersteller
Giunti Editore
n.pederzini@terminaldistribuzione.com

Via Bruno Buozzi, 24/26,
Granarolo dell'Emilia BO,
40057
Italien

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