Verwandte Artikel zu Transforming Anxiety: The HeartMath Solution for Overcoming...

Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity: The Heartmath Solution to Overcoming Fear And Worry And Creating Serenity - Softcover

Rozman, Deborah; Childre, Doc

 
9781572244443: Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity: The Heartmath Solution to Overcoming Fear And Worry And Creating Serenity
Softcover
ISBN 10: 1572244445 ISBN 13: 9781572244443
Verlag: New Harbinger, 2006

Inhaltsangabe

The Perfect Antidote to Anxiety

Feelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all.

At the core of the HeartMath method is the idea that our thoughts and emotions affect our heart rhythms. By focusing on positive feelings such as appreciation, care, or compassion, you can create coherence in these rhythms-with amazing results. Using the HeartMath method, you'll learn to engage your heart to bring your emotions, body, and mind into balance. Relief from anxiety, optimal health, and high performance all day long will follow.

(HeartMath® is a registered trademark of the Institute of HeartMath.)

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
New Harbinger
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
1572244445
ISBN 13 
9781572244443
Einband
Taschenbuch
Anzahl der Seiten
152
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Heinrich Kopp GmbH
0049 6188 40-0
compliance@kopp.eu

Alzenauer Str. 68
Kahl am Main
63796
Deutschland