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Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides) - Softcover

Zeff, Ted

 
9781572243965: Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
Softcover
ISBN 10: 1572243961 ISBN 13: 9781572243965
Verlag: New Harbinger, 2004

Inhaltsangabe

Highly sensitive people (HSPs), who make up some 20 per cent of the population , are individuals who both enjoy and suffer from a finely tuned neurological system. This condition can be a gift, but until HSPs master their sensitive nervous systems, they operate in a constant state of over stimulation.

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Über die Autorin bzw. den Autor

Ted Zeff, Ph.D., received his doctorate in psychology in 1981 from the California Institute of Integral Studies in San Francisco, CA. He currently teaches workshops on coping techniques for highly sensitive people. He has taught stress reduction and insomnia management for over fifteen years at various hospitals and medical groups. For more information please visit drtedzeff.com.

Foreword writer Elaine N. Aron, Ph.D., is the author of The Highly Sensitive Person, The Highly Sensitive Person’s Workbook, The Highly sensitive Person in Love, and The Highly Sensitive Child.

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Verlag
New Harbinger
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
1572243961
ISBN 13 
9781572243965
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
184
Kontakt zum Hersteller
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