Angry All the Time: An Emergency Guide to Anger Control - Softcover

Potter-Efron, Ronald

 
9781572243927: Angry All the Time: An Emergency Guide to Anger Control
Softcover
ISBN 10: 1572243929 ISBN 13: 9781572243927
Verlag: New Harbinger, 2005

Inhaltsangabe

If you&;ve picked up this book, chances are you&;re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones&;maybe even your liberty. If it hasn&;t yet, it soon will, unless you do something about it.

This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times&;but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it&;s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility.

With this book, you'll be able to:

•Identify the causes of your anger
•Avoid violence, blaming, and threats
•Stay calm one day at a time
•Change anger-provoking thoughts
•Ask for what you want without anger

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
New Harbinger
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
1572243929
ISBN 13 
9781572243927
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Heinrich Kopp GmbH
0049 6188 40-0
compliance@kopp.eu

Alzenauer Str. 68
Kahl am Main
63796
Deutschland

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