Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry - Softcover

Bourne, Edmund J.; Garano, Lorna

 
9781572243200: Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
Softcover
ISBN 10: 1572243201 ISBN 13: 9781572243200
Verlag: New Harbinger, 2003

Inhaltsangabe

Introduces a sensible, clinically proven approach to the treatment of anxiety that presents ten simple steps to relieving the problem and maintaining an anxiety-free life, in a program that includes helpful exercises, relaxation techniques, and more. Original.

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Über die Autorin bzw. den Autor

Edmund J. Bourne, Ph.D.,has specialized in the treatment of anxiety disorders and related problems for two decades. For many years, Bourne was the director of the Anxiety Treatment Center in San Jose and Santa Rosa, California. His best-selling anxiety workbooks, which have helped hundreds of thousands of readers throughout the world, includeThe Anxiety and Phobia Workbook and Beyond Anxiety and Phobia. Bourn lives and practices in Hawaii and in California.

Lorna Garano is a freelance writer and editor living in Oakland, California.

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Verlag
New Harbinger
Erscheinungsdatum
2003
Sprache
Englisch
ISBN 10 
1572243201
ISBN 13 
9781572243200
Einband
Taschenbuch
Anzahl der Seiten
1
Kontakt zum Hersteller
Giunti Editore
n.pederzini@terminaldistribuzione.com

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