When Perfect Isn't Good Enough: Strategies for Coping With Perfectionism - Softcover

Antony, Martin M.; Swinson, Richard P.

 
9781572241244: When Perfect Isn't Good Enough: Strategies for Coping With Perfectionism

Inhaltsangabe

Two psychologists explain the phenomenon of perfectionism and outline a methodical program for overcoming it, including a series of exercises designed to help readers challenge their unrealistic expectations and identify situations where perfectionism arises. Original. IP.

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9781572245594: When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

Vorgestellte Ausgabe

ISBN 10:  157224559X ISBN 13:  9781572245594
Verlag: New Harbinger, 2009
Softcover