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Zen: Beginner’s Guide: Happy, Peaceful and Focused Lifestyle for Everyone: Volume 7 (Positive Psychology Coaching Series) - Softcover

 
9781503322615: Zen: Beginner’s Guide: Happy, Peaceful and Focused Lifestyle for Everyone: Volume 7 (Positive Psychology Coaching Series)

Inhaltsangabe

Discover the Noble Teachings of Zen to Bring Peace & Happiness to Your Everyday Life!

**MY GIFT TO YOU INSIDE: Link to download my 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” for free!**
Dear Friends,
Contrary to popular belief, Zen is not a discipline reserved for monks practicing Kung Fu. Although there is some truth to this idea, Zen is a practice that is applicable, useful and pragmatic for anyone to study regardless of what religion you follow (or don’t follow).

Zen is the practice of studying your subconscious and seeing your true nature.
The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society. I’m not really an “absolute truth seeker” unworldly type of person - I just believe in practical plans and blueprints that actually help in living a better life. Of course I will tell you about the origin of Zen and the traditional ways of practicing it, but I will also show you my side of things, my personal point of view and translation of many Zen truths into a more “contemporary” and practical language.
It is a “modern Zen lifestyle” type of book.
I invite you to take this journey into the peaceful world of Zen Buddhism with me today!
In This Book You Will Read About:
• Where Did Zen Come From? - A short history and explanation of Zen
• What Does Zen Teach? - The major teachings and precepts of Zen
• Various Zen meditation techniques that are applicable and practical for everyone
• The benefits of a Zen lifestyle
• What Zen Buddhism is NOT?
• How to slow down and start enjoying your life
• How to accept everything and lose nothing
• Why being alone can be beneficial
• Why pleasure is NOT happiness
• Six Ways to Practically Let Go
• How to de-clutter your life and live simply
• "Mindfulness on Steroids"
• How to Take Care of your Awareness and Focus
• Where to start and how to practice Zen as a regular person
• And many other interesting concepts...

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Reseña del editor

Discover the Noble Teachings of Zen to Bring Peace & Happiness to Your Everyday Life!

**MY GIFT TO YOU INSIDE: Link to download my 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” for free!**
Dear Friends,
Contrary to popular belief, Zen is not a discipline reserved for monks practicing Kung Fu. Although there is some truth to this idea, Zen is a practice that is applicable, useful and pragmatic for anyone to study regardless of what religion you follow (or don’t follow).

Zen is the practice of studying your subconscious and seeing your true nature.
The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society. I’m not really an “absolute truth seeker” unworldly type of person - I just believe in practical plans and blueprints that actually help in living a better life. Of course I will tell you about the origin of Zen and the traditional ways of practicing it, but I will also show you my side of things, my personal point of view and translation of many Zen truths into a more “contemporary” and practical language.
It is a “modern Zen lifestyle” type of book.
I invite you to take this journey into the peaceful world of Zen Buddhism with me today!
In This Book You Will Read About:
· Where Did Zen Come From? - A short history and explanation of Zen
· What Does Zen Teach? - The major teachings and precepts of Zen
· Various Zen meditation techniques that are applicable and practical for everyone
· The benefits of a Zen lifestyle
· What Zen Buddhism is NOT?
· How to slow down and start enjoying your life
· How to accept everything and lose nothing
· Why being alone can be beneficial
· Why pleasure is NOT happiness
· Six Ways to Practically Let Go
· How to de-clutter your life and live simply
· "Mindfulness on Steroids"
· How to Take Care of your Awareness and Focus
· Where to start and how to practice Zen as a regular person
· And many other interesting concepts...

Reseña del editor

Discover the Noble Teachings of Zen to Bring Peace & Happiness to Your Everyday Life!

Dear Friends,
Contrary to popular belief, Zen is not a discipline reserved for monks practicing Kung Fu. Although there is some truth to this idea, Zen is a practice that is applicable, useful, and pragmatic for anyone to study regardless of what religion you follow (or don’t follow).

Zen is the practice of studying your subconscious and seeing your true nature.
The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society. I’m not really an “absolute truth seeker” unworldly type of person - I just believe in practical plans and blueprints that actually help in living a better life. Of course I will tell you about the origin of Zen and the traditional ways of practicing it, but I will also show you my side of things, my personal point of view and translation of many Zen truths through a more “contemporary” and practical language.
It is a “modern Zen lifestyle” type of book.
I invite you to take this journey into the peaceful world of Zen Buddhism with me today!
In This Book You Will Read About:
• Where Did Zen Come From? - A short history and explanation of Zen
• What Does Zen Teach? - The major teachings and precepts of Zen
• Various Zen meditation techniques that are applicable and practical for everyone
• The benefits of a Zen lifestyle
• What Zen Buddhism is NOT?
• How to slow down and start enjoying your life
• How to accept everything and lose nothing
• Why being alone can be beneficial
• Why pleasure is NOT happiness
• Six Ways to Practically Let Go
• How to de-clutter your life and live simply
• "Mindfulness on Steroids"
• How to Take Care of your Awareness and Focus
• Where to start and how to practice Zen as a regular person
• And many other interesting concepts...

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9781545518762: Zen: Beginner's Guide: Happy, Peaceful and Focused Lifestyle for Everyone: 7 (Down-to-Earth Spirituality for Everyday People)

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ISBN 10:  1545518769 ISBN 13:  9781545518762
Verlag: CreateSpace Independent Publishi..., 2014
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9781503322615

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Paperback. Zustand: Very Good. Zen: Beginner's Guide: Happy, Peaceful and Focused Lifestyle for Everyone: Volume 7 (Positive Psychology Coaching Series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781503322615

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ISBN 10: 1503322610 ISBN 13: 9781503322615
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR006998700

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