Zen: Beginner's Guide: Happy, Peaceful and Focused Lifestyle for Everyone: 7 (Down-to-Earth Spirituality for Everyday People) - Softcover

Inhaltsangabe

Discover the Noble Teachings of Zen to Bring Peace and Happiness to Your Everyday Life!

Dear Friends,

Contrary to popular belief, Zen is not just for monks practicing Kung Fu. Zen is a practical and useful practice for anyone, regardless of religious beliefs.

Zen is about studying your subconscious and understanding your true nature. This book shows you how to apply Zen teachings and their essence in everyday life in Western society. I'm not an "absolute truth seeker" or unworldly type of person—I believe in practical plans and blueprints that genuinely help in living a better life. While I will discuss the origin of Zen and traditional practices, I will also share my perspective and translate many Zen truths into a more contemporary and practical language.

This is a “modern Zen lifestyle” book.

Join me on this journey into the peaceful world of Zen Buddhism today!

In This Book, You Will Learn About:

• Where Did Zen Come From?: A brief history and explanation of Zen.
• What Does Zen Teach?: The major teachings and precepts of Zen.
• Zen Meditation Techniques: Practical and applicable techniques for everyone.
• Benefits of a Zen Lifestyle: Discover how Zen can improve your life.
• Misconceptions About Zen: Clarify what Zen Buddhism is not.
• Slowing Down and Enjoying Life: Learn to appreciate life more.
• Acceptance and Loss: How to accept everything and lose nothing.
• The Value of Solitude: Understand why being alone can be beneficial.
• Pleasure vs. Happiness: Why pleasure is not the same as happiness.
• Six Ways to Let Go: Practical methods to release attachments.
• Decluttering Your Life: Simplify your life and live more meaningfully.
• Mindfulness on Steroids: Enhance your mindfulness practice.
• Caring for Your Awareness and Focus: Tips to maintain mental clarity.
• Starting and Practicing Zen: How to integrate Zen into your daily life.
• And many other interesting concepts...

You don't need a Kindle to read this e-book. Available for immediate reading with your Amazon virtual cloud reader.

Scroll to the top of the page and click the orange buy button to instantly download this book to your PC, Kindle, Mac, or smartphone!

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