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Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time - Hardcover

Young PhD RD, Lisa R.

 
9781478993025: Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time

Inhaltsangabe

Nutrition and portion-size expert Lisa R. Young shows readers how to use portion control to eat what they want while losing excess weight.

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Über die Autorin bzw. den Autor

Lisa R. Young, PhD, RDN, CDN, is an internationally recognized nutritionist and portion size expert. Dr. Young's accomplishments include: author, international lecturer, media consultant, private practice registered dietitian nutritionist, and adjunct professor of nutrition at New York University. She is the author of The Portion Teller Plan and is regularly called upon by major media outlets as an expert voice on nutrition and health. She lives in New York City.

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