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Inhaltsangabe
Down with sitting and up with getting stronger, healthier and fitter in your sixties, seventies and beyond, to face the years ahead. Get fitter and feel better.
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Über die Autorinnen und Autoren
Sir Muir Gray is one of Britain's most experienced medical figures. He was the founding Director of the UK National Screening Programmes, and his main focus has been on the prevention of diseases, particularly in older people. Formerly a professor in the Department of Primary Care at Oxford University, he is now Director of the Optimal Ageing Programme leading a national plan for Living Longer Better.
Diana Moran, aka The Green Goddess, has been a fitness advocate since breakfast television was launched in the 1980s. A sufferer from osteopenia (an early pre-osteoporosis) she is the perfect figurehead and already works closely with the Royal Osteoporosis Society and Age UK.
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Sod Sitting, Get Moving! : Getting Active in Your 60s, 70s and Beyond
Verlag:
Green Tree Publications, 2017
ISBN 10: 1472943767
ISBN 13: 9781472943767
Gebraucht
Hardcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Mostyn, David (illustrator). 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP101952125
Anzahl: 1 verfügbar
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Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Mostyn, David (illustrator). Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. wbs7883216210
Anzahl: 1 verfügbar
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Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond
Verlag:
Bloomsbury Publishing PLC, United Kingdom, London, 2017
ISBN 10: 1472943767
ISBN 13: 9781472943767
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Mostyn, David (illustrator). Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead. You will feel better, look better and younger and reduce your risk of disability and dementia. As we get older too many of us spend our time sitting and not exercising. This is a call to arms a bonfire of the slippers! Walk more, get moving, get exercising, get fitter, and feel better! This handy book shows you how. With easy exercise ideas created by Green Goddess and health and fitness expert Diana Moran, with text from Sir Muir Gray, author of the bestselling Sod Seventy!, this is the perfect present for yourself, or for anybody turning sixty, seventy or eighty! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR008150939
Anzahl: 12 verfügbar
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Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Mostyn, David (illustrator). This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781472943767
Anzahl: 9 verfügbar
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Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond
Anbieter: MusicMagpie, Stockport, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Mostyn, David (illustrator). 1751702732. 7/5/2025 8:05:32 AM. Artikel-Nr. U9781472943767
Anzahl: 1 verfügbar
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Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Mostyn, David (illustrator). Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9781472943767
Anzahl: 9 verfügbar
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Sod Sitting, Get Moving! : Getting Active in Your 60s, 70s and Beyond
Verlag:
Green Tree Publications, 2017
ISBN 10: 1472943767
ISBN 13: 9781472943767
Gebraucht
Hardcover
Erstausgabe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Mostyn, David (illustrator). 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 14727219-6
Anzahl: 5 verfügbar
Beispielbild für diese ISBN
Sod Sitting, Get Moving! : Getting Active in Your 60s, 70s and Beyond
Verlag:
Green Tree Publications, 2017
ISBN 10: 1472943767
ISBN 13: 9781472943767
Gebraucht
Hardcover
Erstausgabe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Mostyn, David (illustrator). 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP101952125
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Sod Sitting, Get Moving! : Getting Active in Your 60s, 70s and Beyond
Verlag:
Green Tree Publications, 2017
ISBN 10: 1472943767
ISBN 13: 9781472943767
Gebraucht
Hardcover
Erstausgabe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Mostyn, David (illustrator). 1st Edition. Ships from the UK. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 21403133-20
Anzahl: 1 verfügbar
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Sod Sitting, Get Moving!
Anbieter: PBShop.store US, Wood Dale, IL, USA
Verkäuferbewertung 5 von 5 Sternen
HRD. Zustand: New. Mostyn, David (illustrator). New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. HU-9781472943767
Anzahl: 15 verfügbar