Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond - Hardcover

Buch 4 von 5: Sod

Gray, Sir Muir; Moran, Diana

 
9781472943767: Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond
Hardcover
ISBN 10: 1472943767 ISBN 13: 9781472943767
Verlag: Green Tree, 2017

Inhaltsangabe

Down with sitting and up with getting stronger, healthier and fitter in your sixties, seventies and beyond, to face the years ahead. Get fitter and feel better.

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Über die Autorinnen und Autoren

Sir Muir Gray is one of Britain's most experienced medical figures. He was the founding Director of the UK National Screening Programmes, and his main focus has been on the prevention of diseases, particularly in older people. Formerly a professor in the Department of Primary Care at Oxford University, he is now Director of the Optimal Ageing Programme leading a national plan for Living Longer Better.

Diana Moran, aka The Green Goddess, has been a fitness advocate since breakfast television was launched in the 1980s. A sufferer from osteopenia (an early pre-osteoporosis) she is the perfect figurehead and already works closely with the Royal Osteoporosis Society and Age UK.

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Verlag
Green Tree
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1472943767
ISBN 13 
9781472943767
Einband
Gebundene Ausgabe
Zeichner
Mostyn David
Auflage
1
Anzahl der Seiten
192
Kontakt zum Hersteller
Green Tree
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