Why Calories Don't Count: How we got the science of weight loss wrong - Softcover

Yeo, Dr Giles

9781398704329: Why Calories Don't Count: How we got the science of weight loss wrong

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ISBN 10: 1398704326 ISBN 13: 9781398704329

Verlag: Orion Spring, 2022

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Everything you thought you knew about calories is wrong.

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�ber die Autorin bzw. den Autor

Giles Yeo is a geneticist with over 20 years' experience dedicated to researching obesity and the brain control of food intake. He obtained his PhD from the University of Cambridge and assisted the pioneering research that uncovered key pathways in how the brain controls food intake. His current research focuses on understanding how these pathways differ from person to person, and the influence of genetics in our relationship with food and eating habits. He is based at the MRC Metabolic Diseases Unit, where he is Principal Research Associate, and is a fellow and graduate tutor at Wolfson College. Giles also moonlights as science presenter for the BBC.
He lives in Cambridge with his family.

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Verlag: Orion Spring
Erscheinungsdatum: 2022
Sprache: Englisch
ISBN 10: 1398704326
ISBN 13: 9781398704329
Einband: Taschenbuch
Anzahl der Seiten: 320
Kontakt zum Hersteller: Nicht verf�gbar
Verantwortliche Person: Hachette UK
info@hbgi.ie

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Why Calories Don't Count

Giles Yeo

Verlag: Orion Spring, 2022

ISBN 10: 1398704326 ISBN 13: 9781398704329

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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1398704326I4N00

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Why Calories Don't Count

Giles Yeo

Verlag: Orion Spring, 2022

ISBN 10: 1398704326 ISBN 13: 9781398704329

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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1398704326I4N00

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Why Calories Don't Count: How we got the science of weight loss wrong

Yeo, Dr Giles

Verlag: Orion Spring, 2022

ISBN 10: 1398704326 ISBN 13: 9781398704329

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Paperback. Zustand: Fine. Artikel-Nr. GOR013351325

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Why Calories Don't Count: How we got the science of weight loss wrong

Dr Giles Yeo

Verlag: Orion Publishing Co, United Kingdom, London, 2022

ISBN 10: 1398704326 ISBN 13: 9781398704329

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Paperback. Zustand: Very Good. AS HEARD ON THE DIARY OF A CEO PODCASTCalorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume.Here's the thing, however, that most people have no idea about. ALL of the calorie counts that you see everywhere today, are WRONG.In Why Calories Don't Count Dr Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight.Once you understand that calories don't count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead. Practical, science-based and full of illuminating anecdotes, this is the most entertaining dietary advice you'll ever read. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR012718177

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Why Calories Don't Count : How We Got the Science of Weight Loss Wrong

Yeo, Giles

Verlag: Orion Publishing Group, Limited, 2022

ISBN 10: 1398704326 ISBN 13: 9781398704329

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Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 55402289-75

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