Recovery and Stress in Sport: A Manual for Testing and Assessment - Softcover

Kellmann, Michael; Kölling, Sarah

 
9781138389533: Recovery and Stress in Sport: A Manual for Testing and Assessment

Inhaltsangabe

This manual includes two measurement instruments, the Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS), to gauge individual recovery, enabling both athletes and coaches to better understand the processes that impinge upon peak performance, and to monitor the recovery-stress state before and after training.

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Über die Autorin bzw. den Autor

Michael Kellmann is Head of the Sport Psychology Unit, Faculty of Sport Science, Ruhr University Bochum, Germany, and Honorary Professor at the School of Human Movement and Nutrition Sciences, The University of Queensland, Australia

Sarah Kölling is a researcher and lecturer at the Sport Psychology Unit, Faculty of Sport Science, Ruhr University Bochum, Germany. While creating this manual, she was also holding a post-doc position at Stellenbosch University, South Africa

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9781138389526: Recovery and Stress in Sport: A Manual for Testing and Assessment

Vorgestellte Ausgabe

ISBN 10:  1138389528 ISBN 13:  9781138389526
Verlag: Routledge, 2019
Hardcover