Verwandte Artikel zu Pocket Tai Chi for Beginners: Simple Steps to a Healthy...
- VerlagTuttle Publishing
- Erscheinungsdatum2019
- ISBN 10 0804852294
- ISBN 13 9780804852296
- EinbandTapa blanda
- Anzahl der Seiten80
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Pocket Tai Chi for Beginners : Simple Steps to a Healthy Body and Mind
Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 40466774-6
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Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR012241683
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Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind
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paperback. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Artikel-Nr. 9780804852296-GDR
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Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: Very Good. Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780804852296
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Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind
Verlag:
Tuttle Publishing, United States, Boston, 2019
ISBN 10: 0804852294
ISBN 13: 9780804852296
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise disciplinenow in a handy, inexpensive format! This book presents the "Simplified Tai Chi" method created by China's Ministry of Physical Culture and Sports. Unlike traditional Tai Chi, which has over 80 complicated movement sequences or forms, Simplified Tai Chi has 24 short and easy-to-remember movement forms which provide all the health benefits but are far easier for ordinary people to learn and practice on a daily basis. This book provides everything you needstep-by-step instructions and over 160 clear and simple illustrations. Tai Chi is the fastest-growing martial art in the world todaydue to its physical, mental and spiritual benefitscombining low-impact exercise, self-healing, meditation and a philosophy of life all in one. Benefits of Tai Chi include: Reducing falls by improving flexibility and balance Relieving joint pain Reducing stress and anxiety Lower blood pressure Strengthened core, legs and upper body Master Tri Thong Dang is one of America's most respected Tai Chi instructors who has trained many thousands of practitioners. His easy-to-follow method highlights the spiritual essence of Tai Chi and at the same time its graceful simplicity. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR011440441
Anzahl: 4 verfügbar
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Pocket Tai Chi for Beginners : Simple Steps to a Healthy Body & Mind
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware - This book presents the 'Simplified Tai Chi' method created by China's Ministry of Physical Culture and Sports. Unlike traditional Tai Chi, which has over 80 complicated movement sequences or forms, Simplified Tai Chi has 24 short and easy-to-remember movement forms which provide all the health benefits but are far easier for ordinary people to learn and practice on a daily basis. This book provides everything you need--step-by-step instructions and over 160 clear and simple illustrations. Artikel-Nr. 9780804852296
Anzahl: 2 verfügbar
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Pocket Tai Chi for Beginners
Verlag:
Tuttle Publishing, 2019
ISBN 10: 0804852294
ISBN 13: 9780804852296
Neu
Kartoniert / Broschiert
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Kartoniert / Broschiert. Zustand: New. Über den AutorrnrnTri Thong Dang was born in Vietnam and studied under the revered Grand Master Chiu Chuk-Kai, eighth-generation master of the Chinese Tai-Mantis system. A teacher of martial arts for over 30 years, he was a practitio. Artikel-Nr. 261789766
Anzahl: 5 verfügbar