Get Out of My Head: Inspiration for Overthinkers in an Anxious World - Hardcover

Arthur, Meredith

 
9780762497690: Get Out of My Head: Inspiration for Overthinkers in an Anxious World
Hardcover
ISBN 10: 0762497696 ISBN 13: 9780762497690
Verlag: Running Press Adult, 2020

Inhaltsangabe

A unique, illustrated companion for anxious overthinkers in the modern world--combining calming visuals with bite-sized advice for soothing nerves and navigating stress--from a rising star in the mental health space.

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Über die Autorin bzw. den Autor

Meredith Skrzypek Arthur, a San Francisco-based writer and video producer, has experienced stress in all of its incarnations and lived to tell this tale. An early pioneer of "getting people to talk about mental health in a normal way," Meredith created the website Beautiful Voyager in 2015 for overthinkers, perfectionists, and people pleasers. She also edits Invisible Illness, the largest mental health publication on Medium.

Leah Rosenberg focuses on the emotional or psychological impact of color in our lives through painting, sculpture, printmaking, food and performance. Her mural, Everywhere A Color, can be found in the International Terminal at SFO. Her most recent book is The Color Collector's Handbook (2018). Leah was also Creative Director for Color Factory in SF (2017) and NYC (2018).

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Verlag
Running Press Adult
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
0762497696
ISBN 13 
9780762497690
Einband
Gebundene Ausgabe
Anzahl der Seiten
112
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Zeitfracht Medien GmbH
info-medien@zeitfracht.de

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