Live Foods Live Bodies: Recipes for Life - Softcover

Through years of healthful living, Jay and Linda Kordich have learned that abundant energy, enhanced mental clarity, and a sense of well-being are easily within reach. In Live Foods Live Bodies!, they reveal all their secrets, including juice therapy and a living foods diet. This powerful book---lavishly illustrated with beautiful full-color photos---was designed to help you transform the person you are into the person you want to become

Live Foods Live Bodies! is divided into three parts. Part One begins with the inspiring story of Jay's recovery from cancer through healing juices. It explores the power of the enzymes and nutrients found in fruits and vegetables, and explains the many benefits of becoming a vegetarian. Part Two guides your transition to a living foods diet and details what's needed in a living kitchen, from tools and appliances to fresh produce, grains, nuts, and other health-promoting ingredients. You'll learn to create a room that not only supports a healthy diet but also fosters a sense of calm and wellbeing. Part Three presents well over one hundred kitchen-tested recipes for delectable salads and dressings, breakfasts, juices and nut milks, soups, spreads, and much more

No matter how old you are, you can live healthier and happier, with increased vigor. With Jay and Linda as your teachers, a new world of great tastes and long-lasting health is as close as your own kitchen

Jay Kordich is famous for sharing the juicing lifestyle on television for over fifteen years. After a diagnosis of cancer in 1948, Jay began a lifelong study of living foods and juicing that would transform his health. He is the author of The Juiceman's Power of Juicing, a number-one New York Times bestseller. Jay and his wife, Linda, have appeared on many national TV and radio shows, and today can be seen on their own television program
Linda Kordich has been teaching weekly vegetarian food and juicing classes for over thirty years. She worked with Jay on The Juiceman's Power of Juicing, and in 2006, she helped write and produce the highly successful multimedia program entitled "Live Foods Live Bodies." In 2012, Linda and Jay created their School of Juicing Online Program to educate others about the importance of juicing and a predominantly living foods diet. Linda and Jay have two grown children, who are happy, vibrant vegans and juicing advocates