Enhancing Recovery: Preventing Under Performance in Athletics - Hardcover

Kellmann, Michael

 
9780736034005: Enhancing Recovery: Preventing Under Performance in Athletics

Inhaltsangabe

This book addresses the multifaceted aspects and significance of recovery in maintaining high performance levels. 11 sports psychologists address the problem of under-recovery as well as prevention strategies. The text features the integration of empirical psychological and physiological research as well as the use of applied intervention and prevention strategies.

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Über die Autorin bzw. den Autor

Michael Kellmann, PhD, is an assistant professor in the faculty of sport science at the University of Bochum in Germany. He completed his habilitation at the University of Potsdam in Germany in January 2002. He is a member of the Association for the Advancement of Applied Sport Psychology and Psychology in High Performance Sports. He serves on the executive board of the German Association of Sport Psychology and the editorial board for The Sport Psychologist. Dr. Kellmann's works have appeared in more than 50 publications, and he is coauthor of the Recovery-Stress Questionnaire for Athletes: User Manual. He has consulted with and conducted research for the National Sport Center in Calgary, Canada, the Canadian national speed skating team, and the German junior national rowing team. Dr. Kellmann lives in Potsdam, Germany, and enjoys running and playing soccer. For more information about the work of Dr. Kellmann, please log on to http: //sposerver.sportdekanat.ruhr-uni-bochum.de/sportpsych/

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