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Fit for Life ISBN 13: 9780732266912

Fit for Life - Softcover

 
9780732266912: Fit for Life

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Book by Diamond Harvey Diamond Marilyn

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The natural body cycle, permanent weight-loss plan that proves it's not what you eat, but when and how! FIT FOR LIFE crushes orthodox medical dogma about the basic four food groups and debunks myths about the important of milk and protein in the diet. It is a simple, natural eating program that shows you how to exploit your body's instincts for food, and teaches you how to eat in accordance with your natural digestive cycles. What you will learn from this book: , * There is only one kind of food you should eat in the morning , * Discover the best source of calcium on the planet. And no, it's not dairy foods , * There are only two food groups and combining them is the key to good health , * You can eat any food you want and still lose weight if you eat it in the right combinations , * Fruit can help you lose and keep weight off forever when it is eaten at the right times , * Why diets fail. Why FIT FOR LIFE works.

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Harvey Diamond
ISBN 10: 0732266912 ISBN 13: 9780732266912
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Paperback. Zustand: Very Good. the natural body cycle, permanent weight-loss plan that proves it's not what you eat, but when and how! FIt FOR LIFE crushes orthodox medical dogma about the basic four food groups and debunks myths about the important of milk and protein in the diet. It is a simple, natural eating program that shows you how to exploit your body's instincts for food, and teaches you how to eat in accordance with your natural digestive cycles. What you will learn from this book: there is only one kind of food you should eat in the morning Discover the best source of calcium on the planet. And no, it's not dairy foods there are only two food groups and combining them is the key to good health You can eat any food you want and still lose weight if you eat it in the right combinations Fruit can help you lose and keep weight off forever when it is eaten at the right times Why diets fail. Why FIt FOR LIFE works. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR003385142

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