The Nice Factor Book: Are You Too Nice for Your Own Good? - Softcover

Chandler, Robin; Grzyb, Jo Ellen

 
9780684817910: The Nice Factor Book: Are You Too Nice for Your Own Good?

Inhaltsangabe

"Nice" people want to be liked by everyone. They are afraid of offending, and adapt their behaviour to what they think other people want. Although they aim to please they feel compromised and badly treated a lot of the time. They find it hard to ask for what they really want and there are times when they do not even know what they want. This is the theory that this book suggests. It goes on to explore the techniques needed to help "nice" people choose a different ways of behaving, and put them back in control of their lives. Issues covered include boundary setting, status, dealing with uncomfortable feelings, slowing things down, role reversal, humour, agreement and levelling.

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Reseña del editor

"Nice" people want to be liked by everyone. They are afraid of offending, and adapt their behaviour to what they think other people want. Although they aim to please they feel compromised and badly treated a lot of the time. They find it hard to ask for what they really want and there are times when they do not even know what they want. This is the theory that this book suggests. It goes on to explore the techniques needed to help "nice" people choose a different ways of behaving, and put them back in control of their lives. Issues covered include boundary setting, status, dealing with uncomfortable feelings, slowing things down, role reversal, humour, agreement and levelling.

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9780671029487: The Nice Factor Book: Are You Too Nice for Your Own Good?

Vorgestellte Ausgabe

ISBN 10:  0671029487 ISBN 13:  9780671029487
Verlag: Pocket Books, 2000
Softcover