Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism - Hardcover

Goglia, Philip L.

 
9780670030859: Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism
Hardcover
ISBN 10: 0670030856 ISBN 13: 9780670030859
Verlag: Viking Pr, 2002

Inhaltsangabe

One of the nation's most renowned fitness and nutrition experts shares his tested three-part plan--involving a definitive food management program, an individualized exercise routine, and appropriate amounts of water--for using the body's own power generator to burn fat and stay fit. 35,000 first printing.

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Über die Autorin bzw. den Autor

Philip L. Goglia is the founder of Performance Fitness Concepts, the premier nutrition and fitness clinic in the Los Angeles area. A registered nutritionist for more than twenty years, he is also a board member of Cedars-Sinai Medical Center in Los Angeles and Sheba Medical Center in Beverly Hills, and he was chosen as a nutrition and fitness expert for mylifepath.com, a company developed by Blue Shield of California. In addition, Goglia has won many championships as a world-class body-builder. His writing has appeared in Men's Health, Allure, Elle, Muscle and Fitness, and Shape magazine among others.

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Verlag
Viking Pr
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
0670030856
ISBN 13 
9780670030859
Einband
Tapa dura
Anzahl der Seiten
361
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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