Cooking for a Healthy Heart: Over 80 low-cholesterol recipes - Softcover

(Lynas) Morrell, Jacqui

 
9780600618829: Cooking for a Healthy Heart: Over 80 low-cholesterol recipes
Softcover
ISBN 10: 060061882X ISBN 13: 9780600618829
Verlag: Hamlyn, 2009

Inhaltsangabe

This book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. The book provides 80 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. "Cooking for a Healthy Heart" also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.

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Über die Autorin bzw. den Autor

Jacqui Lynas is a state registered dietician with a specialist interest in heart-disease prevention. She works for the Family Heart Association and is an acknowledged expert in her field with over 20 years' experience. She is a regular contributor to medical textbooks, journals and magazines, as well as being a popular speaker at scintific meetings.

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Verlag
Hamlyn
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
060061882X
ISBN 13 
9780600618829
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
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Verantwortliche Person
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