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Inhaltsangabe
RO60072577. EASY GI DIET. 2008. In-12. Broché. Bon état, Couv. convenable, Dos satisfaisant, Intérieur frais. 240 pages.. . . . Classification Dewey : 420-Langue anglaise. Anglo-saxon
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Reseña del editor
Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy GI Diet focuses on the healthy low-GI foods which give you more energy, keep hunger at bay and protect against heart disease and diabetes. Inside there are four great diet plans to choose from:the Genius weight-loss plan;the Vegetarian weight-loss plan;the energy-boosting Galvanizer plan;the GI for Life plan to maintain your new-found figure;Packed with expert information on what low-GI means and how it can help, as well as the at-a-glance GI ratings chart with over 600 entries to help you choose the right foods for you, this easy-to-follow guide contains everything you need for a new, healthier low-GI lifestyle.
Biografía del autor
Helen Foster is a writer who has specialized in health, beauty and fitness for the last 12 years. She writes for a number of magazines, including She and Zest, and has a weekly column in The Observer Magazine. Helen is the author of Eat All Day Diet, Eat 5, Detox Solutions and Cellulite Solutions, also published by Hamlyn.
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- VerlagHamlyn
- Erscheinungsdatum2008
- ISBN 10 0600617696
- ISBN 13 9780600617693
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten240
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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
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Octopus Publishing Group, 2008
ISBN 10: 0600617696
ISBN 13: 9780600617693
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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780600617693
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Couverture souple. Zustand: bon. RO60072577: 2008. In-12. Broché. Bon état, Couv. convenable, Dos satisfaisant, Intérieur frais. 240 pages. . . . Classification Dewey : 420-Langue anglaise. Anglo-saxon. Artikel-Nr. RO60072577
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