Verwandte Artikel zu Body Sculpting: Tone and Reshape Your Body in 6 Weeks!
Inhaltsangabe
Book by GallagherMundy Chrissie
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Reseña del editor
Feel great, lose weight, and reshape your body through this six-week program designed to streamline your form and keep you slim and trim. The well-illustrated and easy-to-follow exercises consist of basic, dynamic movements and draw from the most effective elements of ballet, Pilates, and weight training. The resulting mix of cardiovascular, toning, and stretching
Biografía del autor
Chrissie Gallagher-Mundy trained as a dancer, acrobat and trapeze artist before becoming a fitness instructor and choreographer. She has written several books on health and fitness, including Fat-Burner Workout by Hamlyn, and contributes to magazines such as Bella, GQ Active and Prima. She is currently the director of The London Academy of Personal Fitness.
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- VerlagHamlyn
- Erscheinungsdatum2004
- ISBN 10 0600608646
- ISBN 13 9780600608646
- EinbandTapa blanda
- Anzahl der Seiten128
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Zustand: BefriedigendGood condition. A copy that has... Mehr zu diesem Angebot erfahren
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Body Sculpting: Tone and Reshape Your Body in 6 Weeks!
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Artikel-Nr. T06A-04653
Anzahl: 1 verfügbar
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Body Sculpting: Tone and Reshape Your Body in 6 Weeks!
Verlag:
Octopus Publishing Group, United Kingdom, London, 2004
ISBN 10: 0600608646
ISBN 13: 9780600608646
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Feel great, lose weight, and reshape your body through this six-week program designed to streamline your form and keep you slim and trim. The well-illustrated and easy-to-follow exercises consist of basic, dynamic movements and draw from the most effective elements of ballet, Pilates, and weight training. The resulting mix of cardiovascular, toning, and stretching. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001677153
Anzahl: 2 verfügbar