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Verlag: Rider Books Penguin Random House UK, 2018
ISBN 10: 1846045312ISBN 13: 9781846045318
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Mehr Angebote von anderen Verkäufern bei ZVAB
Neu ab EUR 16,35
Gebraucht ab EUR 4,35
Mehr entdecken Softcover
Verlag: Random House UK, Rider, 2023
ISBN 10: 1846047595ISBN 13: 9781846047596
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Ease anxiety, improve sleep, and find calm through ASMRA new approach to self-care, ASMR or Autonomous Sensory Meridian Response is a form of sound healing with personal attention and nurturing. It utilises online content, in-person actions and self-care practise helping to ease stress and anxiety, improve sleep quality and enhance social connection.In this powerful book YouTube ASMRtist Emma WhispersRed thoughtfully reveals the origins of ASMR, her personal and eventful journey to discovery, how ASMR relates to other healing modalities and how you can utilise ASMR techniques. Unwind Your Mind reveals simple ways you can incorporate ASMR into your daily life to relax, be present and experience your surroundings in a more positive and peaceful way. The future of ASMR begins here.'Our studies now provide scientific evidence in support of the idea that ASMR is relaxing - it isn't just people telling us that ASMR makes them feel relaxed, their physiology is telling us the same thing too. Emma's insights will encourage and guide others to discover the potential benefits and power of ASMR' Dr Giulia Poerio, Professor of Psychology at the University of Sheffield.
Mehr Angebote von anderen Verkäufern bei ZVAB
Neu ab EUR 17,20
Verlag: Random House UK|Rider, 2018
ISBN 10: 1846045894ISBN 13: 9781846045899
Anbieter: moluna, Greven, Deutschland
Buch
Kartoniert / Broschiert. Zustand: New. A RALLYING CRY FOR THE WHOLE WORLD, BY ONE OF THE MOST RESPECTED LEADERS OF OUR TROUBLED TIMES. It s his rallying cry, full of solutions for our chaotic, aggressive, divided times: no less than a call for revolution. Are we ready to hear it?Are we ready t.
Verlag: Random House UK|Rider, 2016
ISBN 10: 1846045142ISBN 13: 9781846045141
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to culti.
Verlag: Random House UK|Rider, 2023
ISBN 10: 1846046556ISBN 13: 9781846046551
Anbieter: moluna, Greven, Deutschland
Buch
Kartoniert / Broschiert. Zustand: New. The monk who taught the world mindfulness TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh share.
Verlag: Random House UK|Rider, 2016
ISBN 10: 1846045169ISBN 13: 9781846045165
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapt.
Verlag: Random House UK|Rider, 2016
ISBN 10: 1846045185ISBN 13: 9781846045189
Anbieter: moluna, Greven, Deutschland
Buch
Kartoniert / Broschiert. Zustand: New. How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.One of five pocket-sized, essential guides to life from Zen Master and mindfulness expert, Thich Nhat .
Verlag: Random House UK|Rider, 2016
ISBN 10: 1846045177ISBN 13: 9781846045172
Anbieter: moluna, Greven, Deutschland
Buch
Kartoniert / Broschiert. Zustand: New. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourselfOne of five pocket-size.
Verlag: Random House UK|Rider, 2020
ISBN 10: 1846046564ISBN 13: 9781846046568
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. The monk who taught the world mindfulness TimeOne breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful p.
Verlag: Random House UK|Rider, 2022
ISBN 10: 1846046572ISBN 13: 9781846046575
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. The monk who taught the world mindfulness Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation. The monk who taught the world mindfulness Time.
Verlag: Random House UK|Rider, 2018
ISBN 10: 1846045797ISBN 13: 9781846045790
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. How to deal with conflict through compassion, gentleness and generosity, by the revered Zen master and father of mindfulness .Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch.
Verlag: Random House UK|Rider, 2018
ISBN 10: 1846045622ISBN 13: 9781846045622
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. Happiness lies within youHis Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom. Whoever you are, whatever your beliefs, the Dalai Lama s words have the power to calm and inspire.Inspirational quotes from t.
Verlag: Random House UK|Rider, 2019
ISBN 10: 1846046041ISBN 13: 9781846046049
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. Discover Buddhism with the world s most revered spiritual leaderThis jewel of a book offers the core teachings on Buddhism applicable in daily life from His Holiness the Dalai Lama.Discover Buddhism with the world s most revered spiritual leader.
Verlag: Random House UK|Rider, 2016
ISBN 10: 1846045150ISBN 13: 9781846045158
Anbieter: moluna, Greven, Deutschland
Buch
Kartoniert / Broschiert. Zustand: New. How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eati.
Verlag: Random House UK|Rider, 2021
ISBN 10: 1846047110ISBN 13: 9781846047114
Anbieter: moluna, Greven, Deutschland
Buch
Kartoniert / Broschiert. Zustand: New. A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering.A comforting book that will offer relief to anyone moving th.
Verlag: Random House UK|Rider, 2023
ISBN 10: 1846047552ISBN 13: 9781846047558
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. Without the fundamental necessity of peace, we cannot possibly understand the greater things of life. With his signature insight and wisdom, world renowned thinker J. Krishnamurti offers a timely manifesto on the roots of conflict. In a se.
Verlag: Random House UK|Rider, 2018
ISBN 10: 1846045711ISBN 13: 9781846045714
Anbieter: moluna, Greven, Deutschland
Buch
Kartoniert / Broschiert. Zustand: New. Heal yourself from the inside outOur immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, anti.
Verlag: Random House UK|Rider, 2021
ISBN 10: 1846046416ISBN 13: 9781846046414
Anbieter: moluna, Greven, Deutschland
Buch
Kartoniert / Broschiert. Zustand: New. The Dalai Lama is the most influential person in the world TimeIn his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. The Dalai Lama is th.
Verlag: Random House UK|Rider, 2021
ISBN 10: 1846047250ISBN 13: 9781846047251
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. Viktor Frankl gives us the gift of looking at everything in life as an opportunity Edith Eger, bestselling author of The Choice Offers a path to finding hope even in these dark times The New York Times A.
Verlag: Random House UK|Rider, 2023
ISBN 10: 1846047544ISBN 13: 9781846047541
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all .
Verlag: Random House UK|Rider, 2021
ISBN 10: 1846046408ISBN 13: 9781846046407
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. The monk who taught the world mindfulness TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. The monk who taught the world mindfulness TimeThis is the def.
Verlag: Random House UK|Rider, 2022
ISBN 10: 184604698XISBN 13: 9781846046988
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. This book will enlighten many and confirm what we have been taught for two thousand years - that there is life after death Elisabeth Kuebler-Ross We cannot fully understand this life until we catch a glimpse of what lies beyond it.
Verlag: Random House UK|Rider, 2019
ISBN 10: 1846046025ISBN 13: 9781846046025
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. Bestselling author of The Hidden Life of Trees, Peter Wohlleben, invites you to reconnect with natureAs soon as we step out of the door, nature surrounds.Bestselling author of The Hidden Life of Trees, Peter Wohlleben, invites you to re.
Verlag: Random House UK|Rider, 2022
ISBN 10: 1846047382ISBN 13: 9781846047381
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. In this enlightening collection of meditations and quotes, gathered from across his career, Chopra offers you the opportunity to take a moment and let the wise, pithy and insightful thoughts that fill this beautifully illustrated book sink into your spirit .
Verlag: Random House UK|Rider, 2023
ISBN 10: 1846046467ISBN 13: 9781846046469
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. The inspiration for The Boy & The Heron, the major new Hayao Miyazaki/Studio Ghibli film and Golden Globe Award winner 2024A NEW YORK TIMES BESTSELLER In How Do You Live?, Copper, our hero, and his uncle.
Verlag: Random House UK|Rider, 2020
ISBN 10: 184604667XISBN 13: 9781846046674
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. a Stoicism 2.0 for twenty-first century happiness Skye Cleary A bold, contemporary updating of Stoicism for the present day John Sellars, author of Lessons in StoicismLearn how to survive life s hardships and enjoy its pleasures with the modern stoic min.
Verlag: Random House UK|Rider, 2022
ISBN 10: 1846046300ISBN 13: 9781846046308
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. STAR OF BBC ONE S FREEZE THE FEAR I ve never felt so alive JOE WICKS A fascinating look at Wim s incredible life and method FEARNE COTTON My hope is to inspire you to retake cont.
Verlag: Random House UK|Rider, 2015
ISBN 10: 1846044340ISBN 13: 9781846044342
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.The world s .
Verlag: Random House UK|Rider, 2016
ISBN 10: 1846045320ISBN 13: 9781846045325
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. A collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh. It includes stories that span his life from his childhood and the traditions of rural Vietnam to his years as a teenage novice, as a young teacher and .
Verlag: Random House UK|Rider, 2020
ISBN 10: 1846046165ISBN 13: 9781846046162
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. The definitive book to help you achieve new dimensions of stress-free living from the master of modern meditation Deepak ChopraFor the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. A huge subject .