Women Rowing North; Navigating Life's Currents and Flourishing Ss We Age

[8], 262, [2] pages. Index. Inscribed on the title page by the author. Inscription reads Marji, Best. Mary Pipher. The book has four sections: Challenges of the Journey, Travel Skills, The People on the Boat, and The Northern Lights. Mary Elizabeth Pipher (born October 21, 1947), also known as Mary Bray Pipher, is an American clinical psychologist and author. Her books include A Life in Light: Meditations on Impermanence (2022) and Women Rowing North (2019), a book on aging gracefully. Prior to that, she wrote The Green Boat: Reviving Ourselves in Our Capsized Culture (2013) and the bestseller Reviving Ophelia: Saving the Selves of Adolescent Girls (1994). Pipher received a Bachelor of Arts degree in anthropology from the University of California, Berkeley in 1969 and a P.h.D in clinical psychology from the University of Nebraska-Lincoln in 1977. She was a Rockefeller Scholar in Residence at Bellagio in 2001. She received two American Psychological Association Presidential Citations. She returned the one she received in 2006 as a protest against the APA's acknowledgment that some of its members participate in controversial interrogation techniques at Guantánamo Bay and at US "black sites". Pipher participates actively in Nebraska state legislature and voices her opinion through letters to the editor of the Lincoln Journal Star. She wrote an essay for The New York Times about the difficulty of Nebraska's mixed political views and need for more progressive politicians. New York Times Bestseller * USA Today Bestseller * Los Angeles Times Bestseller * Publishers Weekly Bestseller. The instant New York Times bestseller from the author of Reviving Ophelia--a guide to wisdom, authenticity, and bliss for women as they age. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. "If we can keep our wits about us, think clearly, and manage our emotions skillfully," Pipher writes, "we will experience a joyous time of our lives. If we have planned carefully and packed properly, if we have good maps and guides, the journey can be transcendent." Derived from a Kirkus review: A distinguished clinical psychologist and bestselling author examines the personal and social issues that aging women face in modern American society. For women in transition between late-middle and old age, life becomes more difficult. Loss, especially through death, becomes the new norm as women see their bodies and minds devalued by society. To help women navigate these late-life "turns in the river," Pipher offers practical wisdom based on interviews, research, and her own experiences as a therapist and aging woman. In the first section, the author highlights "the challenges of the journey," which she illustrates with real-life anecdotes. As Pipher writes, TV, "movies, fashion, and advertising rarely reflect the needs and circumstances of older women." Women who formerly felt attractive experience a "crisis of confidence," and many women find their bodies becoming more limited due to illness or age. In the second section, Pipher focuses on "travel skills" women need to manage this part of the journey. The ability to accommodate change is key, as is creating a community of individuals with whom to communicate and deflect the isolation that too often comes with age. Reframing "situations in positive ways, being thankful, and giving to others" are also skills that can help ease the journey forward. In the third. …