Your Role in Health Promotion and Disease Prevention: A Contemporary Guide to Individual's Health Promotion and Disease Control - Softcover

This book is a fruit of many years of hard work and extensive reading. It emphasises that health can only be effectively achieved when individuals take to heart, promote and practice principles through participation in promotive, preventive, curative and rehabilitative aspects of health. Topics covered are: nutrition, health and spirituality, divine lifestyle and its benefits, people's responsibilities and tools, nutrition and disease prevention, controversy on plant-based protein, meal pattern and health, body weight and control, use of plants in nutrition, health and disease prevention, lifestyle and health reforms in the developed world, diseases threatening developing countries, and Islam and health principles.

Born in 1965 in Rwanda, Sophonie Ndahayo holds a BSc in Child Development and Family Studies, a MSc in Food and Nutrition, and currently pursuing a PhD in Public health with Texila University. He has lectured at Chinhoyi University of Science and Technology, Midlands State University in Zimbabwe and Kanye SDA College of Nursing in Botswana.