Yoga Way of Life With Nature: Personal Revelations - Softcover

Yoga has become increasingly popular worldwide. The annual turnover from yoga business in USA alone has increased to 10 billion dollars in 2015. Yoga has eight critical components that include ethics, self-discipline, physical posture, breath control, sensory transcendence, mental focus, meditation and the final state of ecstasy. But, yoga seekers are attracted more towards the easier part of exercise and thus yoga has mushroomed as an economic enterprise endorsing wellness. India’s sages have practiced yoga over millennia. I continue my journey in those revered footsteps. Intrinsically, the essence of yoga to me is nothing but observing the arising mental thoughts so that follow-up actions result in purity-propelled excellence ensuing simplified life with nature. In this book, I have synthesized all about what nature and yoga means to me as a naturalist. By the way, yoga is an integral part of nature. Nature as such is complex as the world itself. When I internalize the yoga way of life with nature, I have become eternally free.