Serenity: Peaceful Patterns - Softcover

Art-Unplugged gives you a way to express your creativity. Explore patterns, shapes, and colors to find a sense of accomplishment, balance, and hope. Meditate away the stress that drains your energy. Art-Unplugged is a natural source of healing through the practice of art, journaling, and mindful relaxation. You can color and journal your thoughts and feelings with a unique combination of questions and images.Reflect, let go, and begin a relaxing experience. Become Art-Unplugged!