Happy Herbivore Abroad: A Travelogue and Over 135 Fat-Free and Low-Fat Vegan Recipes from Around the World [Idioma Inglés] - Softcover

"In Lindsay Nixon's new cookbook, Happy Herbivore Abroad, you'll find delicious, healthful, low-fat recipes from around the world. Travel to France, Mexico, India, Vietnam, Lebanon, and more without leaving your kitchen. If you are looking to transition to a vegan diet or add more creative plant-based foods, this is the cookbook for you." --Neal Barnard, M.D., President, Physicians Committee for Responsible Medicine "In Happy Herbivore Abroad, Lindsay shows there are truly no limits to plant-based eating. She has collected the most iconic recipes from around the world and made them completely accessible, absolutely delicious, and plant perfect." --Caldwell B. Esselstyn, Jr., M.D., New York Times Bestselling Author of Prevent and Reverse Heart Disease "Lindsay's latest cookbook takes you around the world on a culinary plant-strong adventure!" --Rip Esselstyn, New York Times Bestselling Author of The Engine 2 Diet "The latest in the Happy Herbivore series captures tasty cuisine from around the world and brings it to the table in a way that is both healthy and easy-to-prepare." --Brian Wendel, Executive Producer, Forks Over Knives "Lindsay has provided easy to prepare recipes with readily available ingredients in this worldly view of eating and enjoying a low-fat tasty vegan diet (McDougall-style). We recommend you add 'the abroad' edition to your Happy Herbivore book collection." --John and Mary McDougall, The McDougall Program "Lindsay is on a roll! Her third book, Happy Herbivore Abroad, is a culinary treasure with stellar recipes from around the world." --Mark Reinfeld, Executive Chef of VeganFusion.com and Award-Winning Author of The 30-Minute Vegan series "Lindsay Nixon is one of the few plant-based chefs that writes cookbooks that meet all of my criteria--her recipes are plant-based, low-fat, easy-to-make, inexpensive, and, very important, delicious!" --Pamela A. Popper, Ph.D., N.D., Executive Director of The Wellness Forum "This book makes food as thrilling as traveling!" --Jane Esselstyn, R.N. "Happy Herbivore Abroad takes the mystery out of international flavors and brings delectable, low-fat, budget-friendly food, with incredibly accessible ingredients, from around the world to your kitchen table." --Alicia C. Simpson, Author of Quick and Easy Vegan Comfort Food

In the last 10 years, Happy Herbivore chef Lindsay S. Nixon has lived in eight states, visited 46, spent a year as an expat on a Caribbean island, and traveled to more than 35 places abroad. As a celebration of Nixon's jet-setter lifestyle, Happy Herbivore Abroad combines traditional comfort foods from home with international inspiration and stories of her adventures. A little of everything--basics, comfort food, international cuisine, and travelogue--Happy Herbivore Abroad provides your palate with more than 135 of Nixon's crowd-pleasing vegan recipes low in fat, high on health, and made with everyday ingredients. True to the Happy Herbivore creed, these vegan dishes are easy to make, easy on your wallet, and completely plant-based. As they say in France, bon appetit!. NOTA: El libro no está en español, sino en inglés.