Please Mum, Don't Supersize Me: Keep your family trim and healthy - Softcover

This is an essential guide to a healthier, happier child. It is packed with clear, straightforward information about healthy living for all the family: the truth about "baby fat"; how to find out if your child really is overweight; how families can lose weight the safe way; establishing healthy eating and exercise habits for life; how to motivate and encourage your children; setting achievable goals; and, teaching your kids to enjoy eating healthy foods and being active. Healthy children are happier children. As a parent, once you understand the fundamentals of good nutrition and physical exercise, you will be able to guide your child to a healthy, happier life. Don't fall into the trap—don't supersize your child.

Co-founders of Marc Wellness International, Richard and Joey Marc are passionate about health and wellness. Richard Marc said, "I realized that many parents I spoke to at seminars were very interested in ensuring their child and family were healthy, but many were in need of the essential straight-forward steps to ensure success."