Carbs & Cals & Protein & Fat Flashcards: 54 Flashcards for Counting Carbohydrate, Calories, Protein, Fat & Fibre

"I am a student dietitian, just finished my 3rd year! Definitely worth the money! The different portion sizes are really useful and the weight in grams of the food underneath!!" "Great teaching tools for diet centers and nutritionists. Could also be used in the class room for visuals."

Carbs & Cals & Protein & Fat Flashcards are a visual guide to counting carbohydrate, calories, protein, fat and fibre. The pack contains 54 large durable cards showing photographs of popular food and drink items. One side of each card displays the food or drink portion, and states the prepared/cooked weight below the image. The reverse of the card shows the same photograph, but also clearly shows the amount of carbohydrate, calories, protein, fat, saturated fat and fibre in that portion. For the first time, counting the calories and nutrients in food and drink has been turned into an easy-to-understand visual guide. The Flashcards contain items from the following categories: Bread, Breakfast, Cakes & Bakery, Desserts, Drinks, Eggs & Cheese, Fruit, Meals, Meal Accompaniments, Meat, Chicken & Fish, Potatoes, Rice, Pasta & Grains, Sauces & Spreads, Snacks, Take-aways, and Vegetables & Pulses. Carbs & Cals & Protein & Fat Flashcards are a great accompaniment to the bestselling Carbs & Cals book.