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Buchbeschreibung Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR002489616
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Buchbeschreibung Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781905744305
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Buchbeschreibung Paperback. Zustand: Very Good. Know Your Mind is a comprehensive guide to more than 50 everyday emotional and psychological problems the definitive resource for anyone seeking advice for themselves, or for a family member or friend. The only self-help book to be endorsed by the British Psychological Society, it offers: * A clearly signposted A-Z guide to a wide range of psychological issues and concerns - from anxiety, stress and depression to eating problems, tantrums and other children's issues, memory loss and bereavement * Practical strategies for tackling these issues * Positive steps to keep your mind happy and healthy * Recommendations on where to turn for more help Co-written by one of the UKs leading clinical psychologists, and informed by the best evidence-based clinical practice, it distils the best and most up-to-date psychological research to provide both a concise summary of the proactive steps you can take to stay mentally healthy and a comprehensive reference guide to common problems. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR002082774
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Buchbeschreibung Zustand: Good. Most items will be dispatched the same or the next working day. A tan to the pages. Annotations to some page edges/pages, may include notes, highlighting or underlining. Foxing to the pages. Artikel-Nr. wbb0024025395
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