Your Perfect Right, 9th Edition: Assertiveness and Equality in Your Life and Relationships - Softcover

"The assertiveness bible; helps the non-assertive speak up and the aggressive tone down." -- USA TODAY "USA TODAY"

"An interesting, readable, and practical manual."

.,."filled with a wealth of examples on how to cope."

"Your Perfect Right" is the gold standard... for self-help...
Allen Fay, MD, psychiatrist, author, "I Can if I Want To""

The bible of assertive training...
"Journal of Counseling & Development""

...long regarded as the A-T bible...
"Human Behavior""

The assertiveness bible: helps the non-assertive speak up and the aggressive, tone down.
USA Today"

...without a peer in the field... truly a classic.
Aaron Beck, MD, psychiatrist, author, Love is Never Enough"

Not only is it the best book on assertiveness, it sets the standard for self-help books in general.
Gary Emery, PhD, psychologist, author, Overcoming Depression/div>"

Your Perfect Right is the gold standard... for self-help...
Allen Fay, MD, psychiatrist, author, I Can if I Want To"

All-new edition of the most widely recommended assertiveness training book helps readers develop more effective self-expression with detailed procedures, examples, and exercises. The ninth edition has been completely revised to include new material on assertive expression in email and social networks, what to do when assertiveness doesn't work, anger expression, persistence, treatments for social anxiety, giving and receiving criticism, facial expression research, social intelligence, personal boundaries, components of assertive behavior, and recent brain research. Not a "me-first" book - It's all about equal-relationship