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In Tired of Being Tired, Dr. Michael A. Schmidt describes in short, succinct chapters the many factors that contribute to fatigue and factors that affect mental clarity. This book will help you assemble the pieces of your own puzzle and develop a strategy to achieve peak energy that is unique to you. With this knowledge in hand, you can proceed to the basic strategies at the end of the book that boost energy and restore balance.
Some of the diverse issues that are raised in this book include:
- vitamin and mineral deficiencies that cause low energy
- prescription drugs that cause fatigue
- psychological triggers of fatigue and poor mental clarity
- digestive problems that may point the body's energy system
- environmental toxins and how to protect against them
- laboratory tests to help solve the riddle of poor energy
Biografía del autor:
Some of the diverse issues that are raised in this book include:
- vitamin and mineral deficiencies that cause low energy
- prescription drugs that cause fatigue
- psychological triggers of fatigue and poor mental clarity
- digestive problems that may point the body's energy system
- environmental toxins and how to protect against them
- laboratory tests to help solve the riddle of poor energy
Michael A. Schmidt, Ph.D. did his Ph.D. research in molecular medicine at NASA Ames Research Center in Mountainview, California. He also did a fellowship in neurochemistry and an internship in molecular medicine within NASA's Human Research and Technology Division.
Dr. Schmidt is the author of 6 popular books on health and nutrition, including Brain-Building Nutrition, Beyond Antibiotics, and BioAge. He is co-editor of the text Clinical Nutrition: A Functional Approach and the forthcoming textNutritional Pharmacology and Clinical Neuroscience. Dr. Schmidt is a professional member of the Society for Neuroscience and the DNA Methylation Society.
Dr. Schmidt is the author of 6 popular books on health and nutrition, including Brain-Building Nutrition, Beyond Antibiotics, and BioAge. He is co-editor of the text Clinical Nutrition: A Functional Approach and the forthcoming textNutritional Pharmacology and Clinical Neuroscience. Dr. Schmidt is a professional member of the Society for Neuroscience and the DNA Methylation Society.
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- VerlagNorth Atlantic Books,U.S.
- Erscheinungsdatum1995
- ISBN 10 1883319161
- ISBN 13 9781883319168
- EinbandTapa blanda
- Anzahl der Seiten200
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Tired of Being Tired: Overcoming Chronic Fatigue and Low Energy
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Buchbeschreibung Zustand: Good. Good condition. Slightly dampstained. Artikel-Nr. F11F-00275
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Tired of Being Tired : Overcoming Chronic Fatigue and Low Vitality
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North Atlantic Books
(1995)
ISBN 10: 1883319161
ISBN 13: 9781883319168
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Tired of Being Tired : Overcoming Chronic Fatigue and Low Vitality
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North Atlantic Books
(1995)
ISBN 10: 1883319161
ISBN 13: 9781883319168
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Buchbeschreibung Paperback. Zustand: Very Good. Tired of Being Tired: Overcoming Chronic Fatigue and Low Energy This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781883319168
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Buchbeschreibung Zustand: Very Good. Very Good condition. From the collection of Tom Verlaine. Verlaine was a guitarist, singer, and songwriter who was a founding member of the seminal punk rock band Television. He was known for his innovative guitar playing and songwriting, and he is considered to be one of the most important and influential musicians of the past 50 years. Artikel-Nr. M06OS-01982
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Buchbeschreibung Zustand: Fair. Sichtbare Flecken. Englisch. Artikel-Nr. 5929559
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