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A world expert offers a practical, proven guide to finding hope and happiness in the ashes of depression. Unstuck is superb. Dr Mehmet Oz
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say 'no' to suffering and drugs and 'yes' to hope and happiness.
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Buchbeschreibung Paperback. Zustand: Fine. Artikel-Nr. GOR006840742
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Buchbeschreibung Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR002628831
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Buchbeschreibung Zustand: Good. Most items will be dispatched the same or the next working day. Artikel-Nr. wbb0024042544
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Buchbeschreibung Zustand: Bueno. A world expert offers a practical, proven guide to finding hope and happiness in the ashes of depression. Unstuck is superb. Dr Mehmet Oz. Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say 'no' to suffering and drugs and 'yes' to hope and happiness. EAN: 9781848502390 Tipo: Libros Categoría: Título: Unstuck: Your Guide to The Seven-stage Journey Out of DepressionAutor: Gordon, James S. Editorial: Hay House Formato: Libro de bolsillo. Artikel-Nr. Happ-2024-02-01-f3e830c6
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