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Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book is a carefully structured, daily programme covering the following areas: - Deciding to be confident - Harnessing self-awareness - How to think confidently - Using your imagination to improve your self-image - How to act with confidence - Communicating with confidence Each of the 52 sections contains information, insights and words of inspiration, plus seven exercises and practical hints or points to ponder. Fifteen minutes a day will give you tools and techniques which have worked for millions of people around the world. If you read the material carefully and apply what you learn, you really will notice big changes taking place within two or three months. A year from now you'll be amazed at how much more confident you've become.
Contents: - 52 themed sections, one for each week, from 'How to build confidence', 'Getting motivated' and 'Find a purpose', to How to ask for what you want' and 'Lighten up' and 'Choose peace'. - Each section has 7 practical insights, exercises and things to put into practice.
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Buchbeschreibung Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR002258288
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Buchbeschreibung Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP79477126
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Buchbeschreibung Paperback. Zustand: Very Good. 365 Steps to Self-confidence: A complete programme for personal transformation - in just a few minutes a day This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781845284015
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Buchbeschreibung Zustand: Good. Most items will be dispatched the same or the next working day. Ex library copy with usual stamps & stickers. Artikel-Nr. wbb0023051971
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Buchbeschreibung Zustand: VeryGood. Most items will be dispatched the same or the next working day. Artikel-Nr. wbs2119964812
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