The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long - Hardcover

This massive book of smoothies has recipes for every occasion. Potassium-rich bananas, free radical-fighting blueberries, succulent mango, or light and sweet almond milk-every delicious natural ingredient you can think of pairs up in this smoothie bible for devoted followers of the juice craze that's sweeping the nation.

Bestselling author Farnoosh Brock shares her knowledge, discoveries, best tips, and lessons learned from her years of smoothie making! She gives you the good, the bad, and the ugly so you can make smart and informed decisions as you learn how to heal your body and return it to harmony using the magic of a blender. Wondering how to stay motivated after the initial excitement wears off? Farnoosh talks you through all of those situations and gives you tips on how to manage each as you move forward with The Healthy Smoothie Bible. She also includes nutritional information and details about the benefits of drinking smoothies. Whatever your fitness regimen, health goals, or daily routine-this is a comprehensive resource discussing every aspect of the wonderful comprehensive world of smoothies!