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Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Mediterranean Diet Cookbook - Hardcover

 
9781623362959: Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Mediterranean Diet Cookbook
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Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.

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Reseña del editor:
Here, Kochilas will marry lore to lesson and recipe to interview: we'll meet a 101-year-old weaver - the best on the island - and taste the combinations of herbs that he cooks with and that he believes give him life. We'll learn about the life-giving benefits of delicious salads both raw and cooked, the gorgeous breads and savoury pies that are a part of every meal, the bean dishes that are passed down through generations, and the seafood that is at the root of the Ikarian culinary culture. Filled with mouthwatering recipes and remarkable stories, this book will introduce many people to food as life, as only the Ikarians know it.
Biografía del autor:
Award-winning author DIANE KOCHILAS divides her time between New York, Athens, and her family's ancestral island, Ikaria, where she and her husband, Vasilis Stenos, run the Glorious Greek Kitchen cooking school. She has written 18 books on Greek cuisine. Her latest book, The Country Cooking of Greece, was hailed by the Virtual Gourmet as her masterpiece and the Best Cookbook of 2012. She lives in Athens and New York City.

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  • VerlagRodale Books
  • Erscheinungsdatum2014
  • ISBN 10 1623362954
  • ISBN 13 9781623362959
  • EinbandTapa dura
  • Anzahl der Seiten320
  • Bewertung

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Kochilas, Diane
Verlag: Rodale Books (2014)
ISBN 10: 1623362954 ISBN 13: 9781623362959
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Buchbeschreibung Hardcover. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Artikel-Nr. 9781623362959-GDR

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Diane Kochilas (author), Vassilis Stenos (illustrator)
ISBN 10: 1623362954 ISBN 13: 9781623362959
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Buchbeschreibung hardback. Zustand: New. Language: ENG. Artikel-Nr. 9781623362959

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Diane Kochilas
ISBN 10: 1623362954 ISBN 13: 9781623362959
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Buchbeschreibung Buch. Zustand: Neu. Neuware - Part cookbook, part travelogue,Ikariais an introduction to the food-as-life philosophy of the Greek island 'blue zone' and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals.The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a 'blue zone.' Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet: daily naps, frequent sex, a little fish and meat, free-flowing wine, mindful exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock.No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life there.Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as 'medicine,' and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long.Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for: a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere. Artikel-Nr. 9781623362959

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Kochilas, Diane
Verlag: KNV Besorgung (2018)
ISBN 10: 1623362954 ISBN 13: 9781623362959
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Buchbeschreibung Buch. Zustand: New. Filled with recipes and stories, this book intends to introduce many people to food as life, as only the Ikarians know it. It also features a 101-year-old weaver - the best on the island - and reveals the combinations of herbs that he cooks with and that he. Artikel-Nr. 596447989

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