The Egg- and Dairy-Free Cookbook: 50 Delicious Recipes for the Whole Family - Hardcover

It might seem as though every food is prepared with milk and eggs, but that is far from the truth! Anyone who has been searching for easy, delectable, and healthy dishes free of eggs and milk will find a plethora of ideas in this amazing cookbook. Wh

It might seem as though every food is prepared with milk and eggs, butthat is far from the truth Anyone who has been searching for easy, delectable, and healthy dishes free of eggs and milk will find a plethora of ideas in thisamazing cookbook. Whether you have allergies or just want to omit eggs anddairy from your diet, you can do so without feeling like you re missing out onflavor or taste. These dishes will ensure a tasty meal for breakfast, lunch, dinner, anddessert, and they are perfect for kids and adults. Recipes include olive and sage friedherring, salmon sandwiches, chicken salad with fruit and vegetables, sushi, spinachballs, spinach soup with lentils, fruit smoothies, and pancakes. Thishandy guide discusses many substitutes for eggs and milk, like soy, oatmeal, tofu, sesame oil, and coconut milk, and now you can learn how to use theseingredients so that you can quickly whip up any meal with ease. Anna Benckert and Pernilla Warnhammar, who both have kids with milk andegg allergies, created this cookbook because of the sheer frustration of notbeing able to give their children foods that other children could eat. And themeals in this cookbook are not only nutritious and wholesome, they taste great, too