Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques - Softcover

Levine, Darren; Whitman, John

 
9781612435589: Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques

Inhaltsangabe

Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine.

All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced
Black Belt—are described in depth and illustrated with step-by-step photos:

• BEGINNER: Punches, kicks, knee strikes and defense movements

• INTERMEDIATE: Counterattacks against knives, guns and sticks

• ADVANCED: Advanced strikes and ground fighting techniques

Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities.

“Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” –Imi Lichtenfeld, founder of Krav Maga

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Über die Autorin bzw. den Autor

Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga, and also a deputy district attorney serving on an elite unit with the Los Angeles District Attorney's Office. John Whitman, a 4th-degree black belt and president of Krav Maga Worldwide, trains civilian, military and law-enforcement agencies nationwide. Both authors live in Los Angeles.

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9781459601529: Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques: The Ultimate Guide to Over 200 Self-Defense and Combative Techniques

Vorgestellte Ausgabe

ISBN 10:  1459601521 ISBN 13:  9781459601529
Verlag: ReadHowYouWant, 2010
Softcover