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A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you. New and easy-to-follow, The Harcombe Diet 3-Step Plan takes you through the 3 stages of the unique Harcombe programme. The first stage will help you lose up to 7lbs in 5 days and by completing all three stages you'll permanently change the way you eat. In The Harcombe Diet 3-Step Plan, Zoe Harcombe explains how dieting makes us fatter and induces three common conditions which cause uncontrollable food cravings. By following the 3-Step Plan you can overcome these conditions and lose weight - not by counting calories or starving yourself, but simply by eating real food. You'll start this diet to lose weight. You'll stay on it because you'll feel healthier than you can every remember - and you'll lose weight.
Biografía del autor:
Zoe Harcombe's passion is obesity and understanding why when people want to be slim more than anything else, two thirds of us in the 'developed' world are overweight. Whilst studying maths and economics at Cambridge University, Zoe set out to answer the million dollar question - Why do you overeat when all you want is to be slim? This became the title of her first book published in 2004. Following a spell working for major blue chip organisations, Zoe left corporate life in 2008 to make diet and health her full time career. Since then she has set up The Harcombe Diet Club to provide online support for people trying to lose weight and overcome their food addictions. Zoe has a Diploma in Diet and Nutrition and in Clinical Weight Management and is currently researching for her PHD.
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- VerlagHodder Paperback
- Erscheinungsdatum2045
- ISBN 10 1444769898
- ISBN 13 9781444769890
- EinbandTapa blanda
- Anzahl der Seiten272
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The Harcombe Diet 3-Step Plan: Lose 7lbs in 5 days and end food cravings forever
Verlag:
Hodder & Stoughton
(2014)
ISBN 10: 1444769898
ISBN 13: 9781444769890
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Paperback
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Buchbeschreibung Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR006329237
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The Harcombe Diet 3-Step Plan: Lose 7lbs in 5 days and end food cravings forever
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Buchbeschreibung Paperback. Zustand: Very Good. The Harcombe Diet 3-Step Plan: Lose 7lbs in 5 days and end food cravings forever This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781444769890
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Beispielbild für diese ISBN
The Harcombe Diet 3-Step Plan: Lose 7lbs in 5 days and end food cravings forever
Verlag:
Hodder & Stoughton, United Kingdom
(2014)
ISBN 10: 1444769898
ISBN 13: 9781444769890
Gebraucht
Paperback
Anzahl: 7
Anbieter:
Bewertung
Buchbeschreibung Paperback. Zustand: Very Good. A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you. New and easy-to-follow, The Harcombe Diet 3-Step Plan takes you through the 3 stages of the unique Harcombe programme. The first stage will help you lose up to 7lbs in 5 days and by completing all three stages you'll permanently change the way you eat. In The Harcombe Diet 3-Step Plan, Zoe Harcombe explains how dieting makes us fatter and induces three common conditions which cause uncontrollable food cravings. By following the 3-Step Plan you can overcome these conditions and lose weight - not by counting calories or starving yourself, but simply by eating real food. You'll start this diet to lose weight. You'll stay on it because you'll feel healthier than you can every remember - and you'll lose weight. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR005659538
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