The Better Memory Kit: A Practical Guide To The Prevention And Reversal Of Memory Loss Including Alzheimer's Disease - Softcover

The Better Memory Kit encompasses an innovative, clinically proven medical program to prevent and reverse all types of memory loss, including Alzheimer's disease. It's based on over a decade of research and clinical experience by Dharma Singh Khalsa, M.D., the original voice of the prevention of memory loss. The focus of the kit is an integrative medical program featuring the four pillars of a better memory:

20 percent "right fat" diet
Stress relief via memory-enhancing meditations
Special physical, mental, and mind/body exercises to boost memory
Pharmaceutical medicines, proven to delay the onset of Alzheimer's by six years

Dharma Singh Khalsa, M.D., is the world's leading expert on the integrative medical approach to overcoming Alzheimer's disease. President and medical director of the Alzheimer's Prevention Foundation International, Dr. Dharma, as he is often called, is a graduate of Creighton University School of Medicine and is board-certified in anesthesiology and pain management.
In 1981, after meeting his spiritual teacher, Yogi Bhajan, he cast aside his hospital gown and sterile gloves to don the distinguished full beard and white turban of an American Sikh. At that time, he realized that he no longer had to use powerful drugs to put people to sleep, but rather, could help them wake up and heal in their body, mind, and spirit. A medical pioneer, Dr. Dharma's work on longevity, meditation, and spiritual transformation is now considered state-of-the-art.