The Way to Awaken: Exercise to Enliven Body, Self, and Soul - Softcover

Masters, Robert

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9780835607544: The Way to Awaken: Exercise to Enliven Body, Self, and Soul

Softcover

ISBN 10: 0835607542 ISBN 13: 9780835607544

Verlag: Quest Books,U.S., 1997

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Rese�a del editor:

Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasureable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.

Biograf�a del autor:

Robert Masters, Ph.D. and Jean Houston, Ph.D., are the husband and wife team whose training programs, corporate and personal growth seminars, and best-selling books have been at the forefront of human potentials movement for decades.

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